{"id":321,"date":"2020-01-21T22:16:11","date_gmt":"2020-01-21T16:16:11","guid":{"rendered":"https:\/\/siamesecomfortclub.com\/?p=321"},"modified":"2020-04-03T16:41:01","modified_gmt":"2020-04-03T10:41:01","slug":"mixed-vegetables-rice-salad","status":"publish","type":"post","link":"https:\/\/siamesecomfortclub.com\/?p=321","title":{"rendered":"Mixed Vegetables Rice Salad"},"content":{"rendered":"\n

\u0e02\u0e49\u0e32\u0e27\u0e22\u0e33\u0e1c\u0e31\u0e01\u0e23\u0e27\u0e21\u0e21\u0e34\u0e15\u0e23<\/h4>\n\n\n\n
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Mixed Vegetables Rice Salad<\/figcaption><\/figure>\n\n\n\n

Easy menu in 5 minutes, this dish is such a good example of a quick fix with full nutrition. I have my frozen cooked cauliflower, broccoli, and haricot bean defrosted. I use neither sugar nor salt for seasoning so as all my recipes, only a spoonful of olive oil, lemon, black sesame, and a grated boiled egg for a better healthy version of mayonnaise lovers<\/p>\n\n\n\n

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Grated Egg<\/figcaption><\/figure>\n\n\n\n\n
\n\t

Mixed Vegetables Rice Salad<\/h2>\n\t\t

\n\t\t

a simple mixed of steamed necressary vegs with organic rice for kids in a healthy mayo version. all macro nutrient in one dish <\/p>\t<\/p>\n\t

\n\t\t
  • \u00bc c Broccoli (steamed)<\/li>
  • \u00bc c Cauliflower (steamed)<\/li>
  • \u00bc c French Bean (steamed)<\/li>
  • \u00bc c Rice (cooked)<\/li>
  • 1 tbsp olive oil (extra vergin)<\/li>
  • 1 tbsp lemon <\/li>
  • 2 tsp black sesame (powder)<\/li>
  • 1 tbsp parmesan cheese<\/li><\/ul>\t<\/div>\n\t
    \n\t\t

    1. mix olive oil lemon well in a salad bowl<\/p><\/li>

    2. cut vegetables in small bite size, ingo to salad bowl<\/p><\/li>

    3. add rice, grated boild egg, mix well<\/p><\/li>

    4. sprinkle parmasan cheese and sesame before serving<\/p><\/li><\/ol>\t<\/div>\n\t

      \n\t\t\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

      Easy menu in 5 minutes, this dish is such a good example of a quick fix with full nutrition. <\/p>\n","protected":false},"author":2,"featured_media":692,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"content-sidebar","footnotes":""},"categories":[123,16],"tags":[128,125,129,130,107,127,131,132,124,282,119],"class_list":["post-321","post","type-post","status-publish","format-standard","has-post-thumbnail","category-rice","category-rimas-recipes","tag-black-sesame","tag-broccoli","tag-cauliflower","tag-green-bean","tag-healthy","tag-no-salt","tag-olive-oil","tag-rice-salad","tag-salad","tag-282","tag-119","entry"],"_links":{"self":[{"href":"https:\/\/siamesecomfortclub.com\/index.php?rest_route=\/wp\/v2\/posts\/321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/siamesecomfortclub.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/siamesecomfortclub.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/siamesecomfortclub.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/siamesecomfortclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=321"}],"version-history":[{"count":3,"href":"https:\/\/siamesecomfortclub.com\/index.php?rest_route=\/wp\/v2\/posts\/321\/revisions"}],"predecessor-version":[{"id":689,"href":"https:\/\/siamesecomfortclub.com\/index.php?rest_route=\/wp\/v2\/posts\/321\/revisions\/689"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/siamesecomfortclub.com\/index.php?rest_route=\/wp\/v2\/media\/692"}],"wp:attachment":[{"href":"https:\/\/siamesecomfortclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/siamesecomfortclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/siamesecomfortclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}